YOUR RELATIONSHIPS, BOTH PERSONAL AND PROFESSIONAL, ARE CENTRAL TO YOUR SUCCESS AND HAPPINESS.
CONVERSATIONS ARE THE LIFEBLOOD OF ALL RELATIONSHIPS.
We’ll cover principles of mindful conversations that, when understood and practiced, lead to more joyful, fulfilling, and collaborative relationships—and greater inner peace and resilience.
Grounded in both research and practice, you’ll learn effective approaches to:
Transform misunderstandings and potential conflicts into greater opportunities for connecting
Plan important conversations and maximize the probability of successful results
Apply mindfulness and compassion to where it’s often needed most: Relationships
Learn a step by step process to initiate important conversations
Handle circumstances in which you feel blindsided by someone initiating a conversation
Overcome the negative impact of the survival brain on making relationships work
These practices and skills can be used equally well in personal and professional relationships. The workshop is fast-moving, focused on effective things you can actually do, and lots of fun.