top of page

Counseling & Psychotherapy

An extended version of coaching, psychotherapy is for people interested in longer term individual or couple’s engagements. Sometimes it is important to explore the past more extensively to uncover the roots of current challenges. Our approach is expansive and practical. We meet you where you are and help you travel where you want to go. We address your core values and sense of purpose while helping you develop practices and habits that lead to your personal development, self-fulfillment, and ability to communicate well with others--both in personal and professional relationships.

 

We combine a variety of different modalities in the counseling and psychotherapy processes. These include:

  • Holistic

  • Cognitive

  • Transpersonal

  • Existential

  • Body oriented

  • Creative arts

Turn Self-Awareness into Skillful Action

Weaving the inner world and outer world together, we develop a plan to address the life areas you deem most important.

 

Areas of Focus

  • Overcoming addictions

  • Planning and engaging in successful personal and professional conversations

  • Strengths-based personal and professional development

  • Increasing relationship skills

  • Building resilience

  • Improving performance, including in sports

  • Developing your overall mental and emotional health

Step Outside the Box and Thrive!

Do you want to truly thrive? We support people who want to become stronger from the inside out and who are willing to "step outside the box." Our clients come from all walks of life -- from people in leadership positions to those seeking new career directions to those seeking emotional support for a better quality of life.

 

Services

  • Individual counseling

  • Marriage counseling

  • Couple's counseling

  • Family therapy with adult children

  • Group counseling

Global Availability

RTW coaches are available globally thanks to technology and computers. Coaching sessions can be conducted:

  • In person

  • Over the phone

  • Through Skype (or another online meeting platform)

bottom of page